Nutrition in foods F

Find information on the food you are interested in using the links below. Descriptions are available to help you find what you are looking for.

Falafel Description: (home prepared)
Farina Description: (enr, cooked w/ h2o, w/ salt, )
Farina Description: (enr, cooked w/ h2o, wo/ salt)
Farina Description: (enr, dry)
Farina Description: (unenr, dry)
Farmed catfish Description: (channel, cooked, dry heat)
Farmed crayfish Description: (mxd sp, cooked, moist heat)
Farmed oyster Description: (eastern, raw)
Farmed salmon Description: (atlantic, raw)
Farmed trout Description: (rainbow, raw)
Fat free cream cheese Description: (ff)
Fat free cream Description: (half & half)
Fat free ice cream Description: (vanilla)
Fat free margarine Description: (tub)
Fat free potato chips Description: (made w/olestra)
Fat Description: (beef tallow)
Fava beans Description: (in pod, raw)
Feijoa Description: (raw)
Feijoa Description: (seed)
Fennel Description: (bulb, raw)
Fennel Description: (ek seed)
Feta cheese Description: (reg)
Fiber 7 flakes Description: (health valley)
Fiber one Description: (general mills)
Fiddlehead ferns Description: (frozen, unprep)
Fiddlehead ferns Description: (raw)
Fig bars Description: (cookies)
Figs Description: (canned, ex hvy syrup pk, sol&liquids)
Figs Description: (canned, h2o pk, sol&liquids)
Figs Description: (canned, hvy syrup pk, sol&liquids)
Figs Description: (canned, lt syrup pk, sol&liquids)
Figs Description: (dried, stewed)
Figs Description: (dried, uncooked)
Figs Description: (raw)
Filberts Description: (blanched)
Fireweed Description: (leaves, raw)
Fish broth Description: (reg)
Fish sauce Description: (ready to serve)
Fish sticks Description: (meatless)
Flan Description: (caramel custard, dry mix)
Flan Description: (caramel custard, dry mix, prep w/ 2% milk)
Flan Description: (caramel custard, dry mix, prep w/ wholemilk)
Flatfish Description: ((flounder&sole sp), cooked, dry heat)
Flatfish Description: ((flounder&sole sp), raw)
Flaxseed oil Description: (reg)
Florida grapefruit Description: (raw, pink & red)
Florida oranges Description: (raw)
Fluid replacement Description: (electrolyte soln (include pedialyte))
Fondant Description: (prepared from recipe)
Fontina cheese Description: (reg )
Fortune cookies Description: (reg)
Frankenberry Description: (general mills)
Frankfurter Description: (beef & pork)
Frankfurter Description: (beef & pork, lo fat)
Frankfurter Description: (lo salt)
French beans Description: (mature seeds, cooked, boiled, w/salt)
French beans Description: (mature seeds, cooked, boiled, wo/salt)
French bread Description: ((or vienna incl sourdough))
French flavour coffee Description: (instant, w/sugar, powder)
French fries Description: (frozen, home prepared, htd in oven, w/salt)
French fries Description: (frozen, unprep)
French fries Description: (home prepared, htd in oven, wo/salt)
French rolls Description: (french)
French salad dressing Description: (comm, reg)
French toast crunch Description: (general mills)
French toast Description: (frozen, rth)
French toast Description: (prep from recipe, made w/lofat (2%) milk)
French toast Description: (w/butter)
French vanilla ice cream Description: (soft serve)
Fresh dill weed Description: (fresh)
Fresh lamb Description: (aus, imp, foreshank, ln&fat, 1/8"fat, cooked, brsd)
Fresh rosemary Description: (fresh)
Fresh spearmint Description: (fresh)
Fried egg Description: (whole, cooked)
Fried tofu Description: (fried)
Frijoles Description: (cheese)
Frog legs Description: (raw)
Froot loops Description: (kellogg's,)
Frosted cheerios Description: (general mills)
Frosted corn flakes Description: (general mills)
Frosted flakes Description: (kellogg's)
Frosted mini wheats Description: (bite size, kellogg's)
Frosted mini wheats Description: (rshmallows)
Frosted oats Description: (quaker)
Frosted rice krispies Description: (kellogg's)
Frosted wheaties Description: (general mills)
Frozen ice novelties Description: (fruit, no sugar added)
Frozen juice novelties Description: (orange)
Frozen yogurts Description: (choc)
Frozen yogurts Description: (choc, nonfat milk, w/ lo cal swtnr)
Frozen yogurts Description: (choc, soft serve)
Frozen yogurts Description: (flavours other than choc)
Frozen yogurts Description: (vanilla, soft serve)
Fruit butters Description: (apple)
Fruit cocktail Description: (canned, ex hvy syrup, sol&liquids)
Fruit cocktail Description: (canned, ex lt syrup, sol&liquids)
Fruit cocktail Description: (canned, h2o pk, sol&liquids)
Fruit coffeecake Description: (fruit)
Fruit danish pastry Description: (enr)
Fruit granola Description: (general mills, nature valley lofat )
Fruit leather Description: (bars)
Fruit leather Description: (pieces)
Fruit leather Description: (rolls)
Fruit pie Description: (fried)
Fruit punch drink Description: (w/ added nutr, canned)
Fruit punch drink Description: (wo/ added nutritents, canned)
Fruit punch flavour drink Description: (powder, wo/ na)
Fruit punch flavour drink Description: (powder, wo/ na, prep w/h2o)
Fruit salad Description: (canned, ex hvy syrup, sol&liquids)
Fruit salad Description: (canned, h2o pk, sol&liquids)
Fruit salad Description: (tropical, canned, hvy syrup, sol&liquids)
Fruit yogurt Description: (var fruit, non fat)
Fruit Description: (mxd, (pch, cher swt & sr, raspb, grape, boys), frozen, sweetened)
Fruitangy oh!s Description: (quaker)
Fruitcake Description: (commly prep)
Fruity ocean adventure Description: (quaker)
Fudge Description: (choc marshmllw, w/ nuts)
Fudge Description: (choc, prepared from recipe)
Fudge Description: (choc, w/ nuts, prepared from recipe)
Fudge Description: (vanilla w/ nuts)
Fungi Description: (cloud ears, dried)
Fuyu Description: (tofu, salted&fermented)

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