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Calories In Fruit punch drink

Find out the nutritional information in Fruit punch drink (wo/ added nutritents, canned) by using the table below. The table not only gives the Fruit punch drink calorie detail but also all the nutrition details and nutritional information on Fruit punch drink, and can be used to help you lose weight. A weight loss diet, exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Fruit punch drink
(wo/ added nutritents, canned)

Water (g/100g) 87.97
Food Energy (Calories) (kcal/100g) 48
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 0.05
Carbohydrate (g/100g) 11.97
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 11.29
Calcium (mg/100g) 8
Iron (mg/100g) 0.09
Magnesium (mg/100g) 3
Phosphorus (mg/100g) 3
Potassium (mg/100g) 25
Sodium (mg/100g) 10
Zinc (mg/100g) 0.01
Copper(mg/100g) 0.01
Manganese (mg/100g) 0.084
Selenium (µ/100g) 0.2
Vitamin C (mg/100g) 0.4
Thiamin (mg/100g) 0.022
Riboflavin (mg/100g) 0.023
Niacin (mg/100g) 0.021
Pantothenic Acid (mg/100g) 0.014
Vitamin B6 (mg/100g) 0.011
Folate (µg/100g) 4
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 4
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.02
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0

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Why not take a look at the South Beach diet as an aid to losing weight.