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Diet Plans

There are lots of diet plans available out there, from fad to scientific, so much so that it is hard to choose one that will suit.

When choosing athe right diet plans for you to lose weight, it's advisable to stick to a nutrition plan that contains all the food groups present in the food pyramid - ie. those foods that should form part of a healthy diet.

Take a look at our Food Pyramid on the healthy diet page.

There's lots of diet plans laid out for you in this site, with countless information. So one of the best places to start is our Diet plans overview section with links to some of the most popular diets.

Once you have found a diet, or would like more information then have a look at our diet resources section. We have taken the best books on the most popular diets and given them a rating.

Dieting resources

Atkins Diet
Beverly Hills Diet
Blood Type Diet
Cabbage Soup Diet
Fit For Life
Hay Diet
Protein Diet
Rosemary Conley's Hip and Thigh Diet
Scarsdale Diet
Slim Fast Diet
South Beach Diet
Starch Blocker Diet
Sugar Busters Diet
Weight Watchers Diet
Zone Diet

Of course there are lot more diets that you can find on our site, why not check them out by clicking the tab at the top of the page to go to our new reviews section.