Whether you like the gym or not, exercise equipment will be essential in your fight to lose weight and get fit! will probably be a good part of your fitness regime.

With gym equipment ranging from treadmills through to rowers or free weights, perhaps you may have a little spare room in your garage for a new piece of exercise equipment?

Whatever the reason for your wanting to start a get fit regime, all the experts will agree that the right gym equipment for your exercise is essential. It doesn't need to be the most expensive, although you get what you pay for.

For losing weight, we will continually drive home the message that its a combination of the right exercise and the right diet. So, if you've never considered the possibility of turning a room over in your house in order to exercise at home maybe it's time.

If you know exactly what you're after, purchasing exercise equipment online or at the shops is easy. There is a huge array of gym equipment now available both to buy or lease - there is something to suit every budget. Why not read our quick guides to the type of equipment available and how that equipment can help you improve your fitness and achieve weight loss for good :

Select your exercise equipment

Abdominal Exercise Machines
Exercise Ball
Free Weights / Dumbbells
Home Gym
Mini Trampoline
Rowing Machine
Treadmill

Elliptical Trainer
Exercise Bike
Heart Rate Monitor
Jump / Skipping Rope
Resistance Straps
Step Machine
Weight Bench

Good luck with your new regime and go get fit!