Calories In Fish sauce
Find out the nutritional information in Fish sauce (ready to serve)
by using the table below. The table not only gives the Fish sauce
calorie detail but also all the nutrition details and nutritional
information on Fish sauce, and can be used to help you lose
weight. Having knowledge of food calorie, ab exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Fish sauce
(ready to serve)
|
| Water (g/100g) |
71.07 |
| Food Energy (Calories) (kcal/100g) |
35 |
| Protein (g/100g) |
5.06 |
| Total Lipid (fat) (g/100g) |
0.01 |
| Ash (g/100g) |
20.22 |
| Carbohydrate (g/100g) |
3.64 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
43 |
| Iron (mg/100g) |
0.78 |
| Magnesium (mg/100g) |
175 |
| Phosphorus (mg/100g) |
7 |
| Potassium (mg/100g) |
288 |
| Sodium (mg/100g) |
7720 |
| Zinc (mg/100g) |
0.2 |
| Copper(mg/100g) |
0.05 |
| Manganese (mg/100g) |
0.233 |
| Selenium (µ/100g) |
9.1 |
| Vitamin C (mg/100g) |
0.5 |
| Thiamin (mg/100g) |
0.012 |
| Riboflavin (mg/100g) |
0.057 |
| Niacin (mg/100g) |
2.313 |
| Pantothenic Acid (mg/100g) |
0.118 |
| Vitamin B6 (mg/100g) |
0.396 |
| Folate (µg/100g) |
51 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
51 |
| Folate (Dietary Folate Equivalents/100g) |
51 |
| Vitamin B12 (µg/100g) |
0.48 |
| Vitamin A (µg/100g) |
12 |
| Vitamin A (IU/100g) |
4 |
| Retinol (µg/100g) |
4 |
| Vitamin E (µg/100g) |
0 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.003 |
| Monosaturated Fatty Acids (g/100g) |
0.002 |
| Polyunsaturated Fatty Acids (g/100g) |
0.003 |
<<
Calories In Fish broth (reg). <<
>> Calories
In Fish sticks (meatless). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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