Calories In French vanilla ice cream
Find out the nutritional information in French vanilla ice cream (soft serve)
by using the table below. The table not only gives the French vanilla ice cream
calorie detail but also all the nutrition details and nutritional
information on French vanilla ice cream, and can be used to help you lose
weight. A calorie counter, an exercise bike and a healthy diet
can help you with your weight loss... for good!
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Nutrition Information : French vanilla ice cream
(soft serve)
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| Water (g/100g) |
59.8 |
| Food Energy (Calories) (kcal/100g) |
222 |
| Protein (g/100g) |
4.1 |
| Total Lipid (fat) (g/100g) |
13 |
| Ash (g/100g) |
0.9 |
| Carbohydrate (g/100g) |
22.2 |
| Total Dietary Fibre (g/100g) |
0.7 |
| Total Sugars (g/100g) |
21.16 |
| Calcium (mg/100g) |
131 |
| Iron (mg/100g) |
0.21 |
| Magnesium (mg/100g) |
12 |
| Phosphorus (mg/100g) |
116 |
| Potassium (mg/100g) |
177 |
| Sodium (mg/100g) |
61 |
| Zinc (mg/100g) |
0.52 |
| Copper(mg/100g) |
0.03 |
| Manganese (mg/100g) |
0.005 |
| Selenium (µ/100g) |
3 |
| Vitamin C (mg/100g) |
0.8 |
| Thiamin (mg/100g) |
0.049 |
| Riboflavin (mg/100g) |
0.182 |
| Niacin (mg/100g) |
0.095 |
| Pantothenic Acid (mg/100g) |
0.506 |
| Vitamin B6 (mg/100g) |
0.048 |
| Folate (µg/100g) |
9 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
9 |
| Folate (Dietary Folate Equivalents/100g) |
9 |
| Vitamin B12 (µg/100g) |
0.5 |
| Vitamin A (µg/100g) |
589 |
| Vitamin A (IU/100g) |
162 |
| Retinol (µg/100g) |
159 |
| Vitamin E (µg/100g) |
0.61 |
| Vitamin K (µg/100g) |
0.9 |
| Alpha-carotene (µg/100g) |
5 |
| Beta-carotene (µg/100g) |
30 |
| Beta-crytoxanthin (µg/100g) |
5 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
151 |
| Saturated Fatty Acid (g/100g) |
7.48 |
| Monosaturated Fatty Acids (g/100g) |
3.49 |
| Polyunsaturated Fatty Acids (g/100g) |
0.45 |
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