Calories In Fruit cocktail
Find out the nutritional information in Fruit cocktail (canned, h2o pk, sol&liquids)
by using the table below. The table not only gives the Fruit cocktail
calorie detail but also all the nutrition details and nutritional
information on Fruit cocktail, and can be used to help you lose
weight. A calorie counter, pilates exercise and the South Beach diet
can help you with your weight loss... for good!
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Nutrition Information : Fruit cocktail
(canned, h2o pk, sol&liquids)
|
| Water (g/100g) |
90.76 |
| Food Energy (Calories) (kcal/100g) |
32 |
| Protein (g/100g) |
0.42 |
| Total Lipid (fat) (g/100g) |
0.05 |
| Ash (g/100g) |
0.26 |
| Carbohydrate (g/100g) |
8.51 |
| Total Dietary Fibre (g/100g) |
1 |
| Total Sugars (g/100g) |
7.51 |
| Calcium (mg/100g) |
5 |
| Iron (mg/100g) |
0.25 |
| Magnesium (mg/100g) |
7 |
| Phosphorus (mg/100g) |
11 |
| Potassium (mg/100g) |
94 |
| Sodium (mg/100g) |
4 |
| Zinc (mg/100g) |
0.09 |
| Copper(mg/100g) |
0.071 |
| Manganese (mg/100g) |
0.15 |
| Selenium (µ/100g) |
0.5 |
| Vitamin C (mg/100g) |
2.1 |
| Thiamin (mg/100g) |
0.016 |
| Riboflavin (mg/100g) |
0.011 |
| Niacin (mg/100g) |
0.363 |
| Pantothenic Acid (mg/100g) |
0.062 |
| Vitamin B6 (mg/100g) |
0.052 |
| Folate (µg/100g) |
3 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
3 |
| Folate (Dietary Folate Equivalents/100g) |
3 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
250 |
| Vitamin A (IU/100g) |
13 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.4 |
| Vitamin K (µg/100g) |
2.6 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
126 |
| Beta-crytoxanthin (µg/100g) |
48 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
75 |
| Saturated Fatty Acid (g/100g) |
0.006 |
| Monosaturated Fatty Acids (g/100g) |
0.009 |
| Polyunsaturated Fatty Acids (g/100g) |
0.02 |
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Calories In Fruit cocktail (canned, ex lt syrup, sol&liquids). <<
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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
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