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Calories In Fruit salad

Find out the nutritional information in Fruit salad (tropical, canned, hvy syrup, sol&liquids) by using the table below. The table not only gives the Fruit salad calorie detail but also all the nutrition details and nutritional information on Fruit salad, and can be used to help you lose weight. A calorie counter, an exercise ball and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Fruit salad
(tropical, canned, hvy syrup, sol&liquids)

Water (g/100g) 76.78
Food Energy (Calories) (kcal/100g) 86
Protein (g/100g) 0.41
Total Lipid (fat) (g/100g) 0.1
Ash (g/100g) 0.35
Carbohydrate (g/100g) 22.36
Total Dietary Fibre (g/100g) 1.3
Total Sugars (g/100g) N/A
Calcium (mg/100g) 13
Iron (mg/100g) 0.52
Magnesium (mg/100g) 13
Phosphorus (mg/100g) 7
Potassium (mg/100g) 131
Sodium (mg/100g) 2
Zinc (mg/100g) 0.11
Copper(mg/100g) 0.08
Manganese (mg/100g) N/A
Selenium (µ/100g) 0.5
Vitamin C (mg/100g) 17.5
Thiamin (mg/100g) 0.054
Riboflavin (mg/100g) 0.045
Niacin (mg/100g) 0.562
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.12
Folate (µg/100g) 9
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 9
Folate (Dietary Folate Equivalents/100g) 9
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 127
Vitamin A (IU/100g) 6
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.019
Monosaturated Fatty Acids (g/100g) 0.018
Polyunsaturated Fatty Acids (g/100g) 0.032

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