Calories In French toast crunch
Find out the nutritional information in French toast crunch (general mills)
by using the table below. The table not only gives the French toast crunch
calorie detail but also all the nutrition details and nutritional
information on French toast crunch, and can be used to help you lose
weight. Keeping up a calorie count, pilates exercise and the Zone diet
can help you with your weight loss... for good!
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Nutrition Information : French toast crunch
(general mills)
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| Water (g/100g) |
2.24 |
| Food Energy (Calories) (kcal/100g) |
390 |
| Protein (g/100g) |
4 |
| Total Lipid (fat) (g/100g) |
3.2 |
| Ash (g/100g) |
2.26 |
| Carbohydrate (g/100g) |
88 |
| Total Dietary Fibre (g/100g) |
1 |
| Total Sugars (g/100g) |
40 |
| Calcium (mg/100g) |
267 |
| Iron (mg/100g) |
15 |
| Magnesium (mg/100g) |
10 |
| Phosphorus (mg/100g) |
200 |
| Potassium (mg/100g) |
73 |
| Sodium (mg/100g) |
593 |
| Zinc (mg/100g) |
12.5 |
| Copper(mg/100g) |
0 |
| Manganese (mg/100g) |
0.065 |
| Selenium (µ/100g) |
3.9 |
| Vitamin C (mg/100g) |
20 |
| Thiamin (mg/100g) |
1.25 |
| Riboflavin (mg/100g) |
1.42 |
| Niacin (mg/100g) |
16.7 |
| Pantothenic Acid (mg/100g) |
0 |
| Vitamin B6 (mg/100g) |
1.67 |
| Folate (µg/100g) |
333 |
| Folic Acid (µg/100g) |
314 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
553 |
| Vitamin B12 (µg/100g) |
5 |
| Vitamin A (µg/100g) |
1667 |
| Vitamin A (IU/100g) |
501 |
| Retinol (µg/100g) |
467 |
| Vitamin E (µg/100g) |
1.04 |
| Vitamin K (µg/100g) |
0.8 |
| Alpha-carotene (µg/100g) |
33 |
| Beta-carotene (µg/100g) |
50 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
705 |
| Saturated Fatty Acid (g/100g) |
0.6 |
| Monosaturated Fatty Acids (g/100g) |
1.594 |
| Polyunsaturated Fatty Acids (g/100g) |
0.498 |
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Calories In French salad dressing (comm, reg). <<
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In French toast (frozen, rth). >>
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Index.
Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
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