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Calories In Fat free potato chips

Find out the nutritional information in Fat free potato chips (made w/olestra) by using the table below. The table not only gives the Fat free potato chips calorie detail but also all the nutrition details and nutritional information on Fat free potato chips, and can be used to help you lose weight. A weight loss diet, an exercise ball and the Zone diet can help you with your weight loss... for good!


 

Nutrition Information : Fat free potato chips
(made w/olestra)

Water (g/100g) 1.9
Food Energy (Calories) (kcal/100g) 265
Protein (g/100g) 6.63
Total Lipid (fat) (g/100g) 0.7
Ash (g/100g) 3.6
Carbohydrate (g/100g) 59.2
Total Dietary Fibre (g/100g) 3.9
Total Sugars (g/100g) 0.22
Calcium (mg/100g) 34
Iron (mg/100g) 1.49
Magnesium (mg/100g) 82
Phosphorus (mg/100g) 165
Potassium (mg/100g) 1290
Sodium (mg/100g) 652
Zinc (mg/100g) 0.96
Copper(mg/100g) 0.71
Manganese (mg/100g) 0.541
Selenium (µ/100g) 8.1
Vitamin C (mg/100g) 29.5
Thiamin (mg/100g) 0.346
Riboflavin (mg/100g) 0.069
Niacin (mg/100g) 4.601
Pantothenic Acid (mg/100g) 1.865
Vitamin B6 (mg/100g) 1.831
Folate (µg/100g) 30
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 30
Folate (Dietary Folate Equivalents/100g) 30
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.159
Monosaturated Fatty Acids (g/100g) 0.252
Polyunsaturated Fatty Acids (g/100g) 0.284

<< Calories In Fat free margarine (tub). <<
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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more