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Calories In Fondant

Find out the nutritional information in Fondant (prepared from recipe) by using the table below. The table not only gives the Fondant calorie detail but also all the nutrition details and nutritional information on Fondant, and can be used to help you lose weight. A weight loss program, pilates exercise and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Fondant
(prepared from recipe)

Water (g/100g) 6.51
Food Energy (Calories) (kcal/100g) 374
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 0.01
Ash (g/100g) 0.06
Carbohydrate (g/100g) 93.42
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 93.36
Calcium (mg/100g) 2
Iron (mg/100g) 0.01
Magnesium (mg/100g) 0
Phosphorus (mg/100g) 0
Potassium (mg/100g) 4
Sodium (mg/100g) 16
Zinc (mg/100g) 0
Copper(mg/100g) 0.003
Manganese (mg/100g) 0.008
Selenium (µ/100g) 0.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.001
Riboflavin (mg/100g) 0.017
Niacin (mg/100g) 0.002
Pantothenic Acid (mg/100g) 0.002
Vitamin B6 (mg/100g) 0.001
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.