Calories In Fat free cream
Find out the nutritional information in Fat free cream (half & half)
by using the table below. The table not only gives the Fat free cream
calorie detail but also all the nutrition details and nutritional
information on Fat free cream, and can be used to help you lose
weight. A weight loss diet, abdominal exercise and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Fat free cream
(half & half)
|
| Water (g/100g) |
86 |
| Food Energy (Calories) (kcal/100g) |
59 |
| Protein (g/100g) |
2.6 |
| Total Lipid (fat) (g/100g) |
1.4 |
| Ash (g/100g) |
1 |
| Carbohydrate (g/100g) |
9 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
5 |
| Calcium (mg/100g) |
96 |
| Iron (mg/100g) |
0 |
| Magnesium (mg/100g) |
16 |
| Phosphorus (mg/100g) |
151 |
| Potassium (mg/100g) |
206 |
| Sodium (mg/100g) |
144 |
| Zinc (mg/100g) |
0.81 |
| Copper(mg/100g) |
0.016 |
| Manganese (mg/100g) |
0.002 |
| Selenium (µ/100g) |
2.9 |
| Vitamin C (mg/100g) |
0.7 |
| Thiamin (mg/100g) |
0.056 |
| Riboflavin (mg/100g) |
0.237 |
| Niacin (mg/100g) |
0.124 |
| Pantothenic Acid (mg/100g) |
0.459 |
| Vitamin B6 (mg/100g) |
0.062 |
| Folate (µg/100g) |
4 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
4 |
| Folate (Dietary Folate Equivalents/100g) |
4 |
| Vitamin B12 (µg/100g) |
0.52 |
| Vitamin A (µg/100g) |
43 |
| Vitamin A (IU/100g) |
12 |
| Retinol (µg/100g) |
12 |
| Vitamin E (µg/100g) |
0.04 |
| Vitamin K (µg/100g) |
0.2 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
3 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.841 |
| Monosaturated Fatty Acids (g/100g) |
0.384 |
| Polyunsaturated Fatty Acids (g/100g) |
0.052 |
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Calories In Fat free cream cheese (ff). <<
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In Fat free ice cream (vanilla). >>
Return to Nutrition
Index.
A weight loss program may be the way forward for you to lose weight.
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