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Calories In Frosted wheaties

Find out the nutritional information in Frosted wheaties (general mills) by using the table below. The table not only gives the Frosted wheaties calorie detail but also all the nutrition details and nutritional information on Frosted wheaties, and can be used to help you lose weight. Keeping up a calorie count, ab exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Frosted wheaties
(general mills)

Water (g/100g) 2.68
Food Energy (Calories) (kcal/100g) 373
Protein (g/100g) 5
Total Lipid (fat) (g/100g) 1
Ash (g/100g) 3.06
Carbohydrate (g/100g) 89
Total Dietary Fibre (g/100g) 2
Total Sugars (g/100g) 39
Calcium (mg/100g) 333
Iron (mg/100g) 27
Magnesium (mg/100g) 36
Phosphorus (mg/100g) 67
Potassium (mg/100g) 110
Sodium (mg/100g) 679
Zinc (mg/100g) 25
Copper(mg/100g) 0.1
Manganese (mg/100g) 1.016
Selenium (µ/100g) 4.7
Vitamin C (mg/100g) 20
Thiamin (mg/100g) 2.5
Riboflavin (mg/100g) 2.83
Niacin (mg/100g) 33.3
Pantothenic Acid (mg/100g) 0.354
Vitamin B6 (mg/100g) 3.33
Folate (µg/100g) 1333
Folic Acid (µg/100g) 1314
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 2253
Vitamin B12 (µg/100g) 10
Vitamin A (µg/100g) 1667
Vitamin A (IU/100g) 501
Retinol (µg/100g) 501
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.2
Monosaturated Fatty Acids (g/100g) 0.183
Polyunsaturated Fatty Acids (g/100g) 0.392

<< Calories In Frosted rice krispies (kellogg's). <<
>> Calories In Frozen ice novelties (fruit, no sugar added). >>

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Why not take a look at the South Beach diet as an aid to losing weight.