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Nutrition in foods Whf-Wz

Choose the food you need nutrition information on from the links below. Descriptions are available to help you navigate the list and find the information you need.


Whipped cream sub Description: (dietetic, made from powder mix)
Whipped topping Description: (frozen, lofat)
Whipping cream Description: (fluid, hvy whipping)
Whiskey sour mix Description: (bottled)
Whiskey sour mix Description: (bottled, w/ k&na)
Whiskey sour mix Description: (powder)
Whiskey sour Description: (canned)
Whiskey sour Description: (prep w/ h2o, whiskey & powder mix)
Whiskey Description: (86 proof)
White beans Description: (mature seeds, raw)
White bread Description: (commly prep (incl soft bread crumbs))
White corn Description: (reg)
White flour Description: (wheat, all purpose, enr, calcium fortified)
White icicle radishes Description: (raw)
White lemonade Description: (frozen conc)
White long grain rice Description: (parboiled, unenr, dry)
White medium grain rice Description: (cooked, unenr)
White pepper Description: (reg)
White potatoes Description: (flesh & skin, baked)
White rice Description: (long grain, parboiled, enr, cooked)
White rice Description: (medium grain, raw, enr)
White sauce Description: (homemade, white, med)
White sauce Description: (homemade, white, thick)
White short grain rice Description: (cooked, unenr)
White sucker Description: (cooked, dry heat)
White tuna Description: (canned in h2o, drained sol)
White tuna Description: (canned in h2o, wo/salt, drained sol)
White wine Description: (table)
Whitefish Description: (mxd sp, cooked, dry heat)
Whitefish Description: (mxd sp, raw)
Whitefish Description: (mxd sp, smoked)
Whiting Description: (mixed species, raw)
Whiting Description: (mxd sp, cooked, dry heat)
Whole grain corn flour Description: (white)
Whole grain total Description: (general mills)
Whole grain wheat flour Description: (wg)
Whole rib Description: ((ribs 6 12), ln&fat, 1/4"fat, all grds, cooked, brld)
Whole wheat bread Description: (commly prep)
Whole wheat crackers Description: (low salt)
Whole wheat crackers Description: (reg)
Whole wheat macaroni Description: (cooked)
Whole wheat pancakes Description: (dry mix, incomplete)
Whole wheat pita bread Description: (reg)
Whole wheat rolls Description: (dinner)
Whole wheat spaghetti Description: (dry)
Whole wheat Description: (oats, presweetened, walnuts & fruit)
Whole wheat Description: (rolled oats, presweetened, w/ pecans)
Wholemilk yogurt Description: (plain, 8 grams prot per 8 oz)
Wholewheat Description: (rolled oats, presweetened, w/nuts&fruit)
Wild boar Description: (cooked, roasted)
Wild catfish Description: (channel, cooked, dry heat)
Wild crayfish Description: (mxd sp, cooked, moist heat)
Wild oyster Description: (eastern, cooked, dry heat)
Wild rainbow trout Description: (wild, raw)
Wild rice Description: (cooked)
Wild rice Description: (raw)
Wild trout Description: (rainbow, cooked, dry heat)
Willy wonka Description: (gobstoppers, jawbreakers)
Wine Description: (non alcoholic)
Winged bean leaves Description: (raw)
Winged bean tuber Description: (raw)
Winged bean Description: (immat seeds, cooked, boiled, drained, w/salt)
Winged beans Description: (immat seeds, cooked, boiled, drained, wo/salt)
Winged beans Description: (immat seeds, raw)
Winged beans Description: (mature seeds, cooked, boiled, w/salt)
Winged beans Description: (mature seeds, cooked, boiled, wo/salt)
Winged beans Description: (mature seeds, raw)
Wolffish Description: (atlantic, raw)
Wonton wrappers Description: ((incl egg roll wrappers))
Worcestershire sauce Description: (reg)


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Having knowledge of food calorie, an exercise video and a low carbohydrate diet can help you with your weight loss... for good!