weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Whiskey sour

Find out the nutritional information in Whiskey sour (prep w/ h2o, whiskey & powder mix) by using the table below. The table not only gives the Whiskey sour calorie detail but also all the nutrition details and nutritional information on Whiskey sour, and can be used to help you lose weight. Keeping up a calorie count, pilates exercise and the Atkins diet can help you with your weight loss... for good!



 

Nutrition Information : Whiskey sour
(prep w/ h2o, whiskey & powder mix)

Water (g/100g) 69.15
Food Energy (Calories) (kcal/100g) 164
Protein (g/100g) 0.1
Total Lipid (fat) (g/100g) 0.02
Ash (g/100g) 0.27
Carbohydrate (g/100g) 15.85
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 15.81
Calcium (mg/100g) 45
Iron (mg/100g) 0.08
Magnesium (mg/100g) 3
Phosphorus (mg/100g) 4
Potassium (mg/100g) 4
Sodium (mg/100g) 46
Zinc (mg/100g) 0.04
Copper(mg/100g) 0.033
Manganese (mg/100g) 0.007
Selenium (µ/100g) 0.1
Vitamin C (mg/100g) 0.4
Thiamin (mg/100g) 0.003
Riboflavin (mg/100g) 0.002
Niacin (mg/100g) 0.005
Pantothenic Acid (mg/100g) 0.01
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 5
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.002
Monosaturated Fatty Acids (g/100g) 0.001
Polyunsaturated Fatty Acids (g/100g) 0.006

<< Calories In Whiskey sour (canned). <<
>> Calories In Whiskey (86 proof). >>

Return to Nutrition Index.


Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.