weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Whipped topping

Find out the nutritional information in Whipped topping (frozen, lofat) by using the table below. The table not only gives the Whipped topping calorie detail but also all the nutrition details and nutritional information on Whipped topping, and can be used to help you lose weight. Having knowledge of food calorie, exercise equipment and the South Beach diet can help you with your weight loss... for good!



 

Nutrition Information : Whipped topping
(frozen, lofat)

Water (g/100g) 59.7
Food Energy (Calories) (kcal/100g) 220
Protein (g/100g) 3
Total Lipid (fat) (g/100g) 13.1
Ash (g/100g) 0.6
Carbohydrate (g/100g) 23.6
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 23.6
Calcium (mg/100g) 71
Iron (mg/100g) 0.1
Magnesium (mg/100g) 7
Phosphorus (mg/100g) 74
Potassium (mg/100g) 101
Sodium (mg/100g) 72
Zinc (mg/100g) 0.1
Copper(mg/100g) 0.01
Manganese (mg/100g) N/A
Selenium (µ/100g) 2.4
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.02
Riboflavin (mg/100g) 0.09
Niacin (mg/100g) 0.1
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.02
Folate (µg/100g) 3
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 3
Folate (Dietary Folate Equivalents/100g) 3
Vitamin B12 (µg/100g) 0.2
Vitamin A (µg/100g) 74
Vitamin A (IU/100g) 4
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.5
Vitamin K (µg/100g) 3.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 45
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 11.273
Monosaturated Fatty Acids (g/100g) 0.838
Polyunsaturated Fatty Acids (g/100g) 0.269

<< Calories In Whipped cream sub (dietetic, made from powder mix). <<
>> Calories In Whipping cream (fluid, hvy whipping). >>

Return to Nutrition Index.


Why not take a look at the Atkins diet as an aid to losing weight.