Diets & Dieting
Diet Publications
Diet Plan Reviews
Diets A to C
Diets D to H
Detox diet
Diabetic diet
Fit for life diet
Food combining
Gi diet
Grapefruit diet
Hay diet
High Fibre diet
High protein diet
Hollywood diet
Diets I to P
Diets Q - Z
Exercise & Fitness
Health Matters
Weight Loss Products
Weight Loss Guides

Diets D to H

With so many diet plans to choose from, it can be hard to know which one is going to be right for you. Our reviews cover a broad range of diet plans, and in this section you'll find diet plans from D to H, including current favourites the Detox diet, and the GI diet, so you can decide whether they'll suit your lifestyle and help you to reach your weight loss goals.

Detox Diet

When going on the Detox diet you will cleanse the system and help you promote better feelings of wellness.

Diabetic Diet

Simply by following the protocol specified in the Diabetic diet you can help to regulate your blood sugar and energy levels and more.

>> Detox Diet
Fit For Life Diet

When you go on the Fit For Life diet you'll be eating small meals evenly spaced out during the day to help keep hunger under control while revving up your metabolism.

Food Combining diet

The main principle behind the Food Combining diet program is that it is best to eat certain types of products together.

>> Fit for Life diet
GI Diet

The GI diet helps to control hunger and get you choosing more non-processed forms of food.

Grapefruit diet

One of the most popular plans in the 80's, the Grapefruit Diet has you eating half of this particularly type of fruit with every meal.

>> GI Diet
Hay diet

With its primary focus on food combining, the Hay Diet stresses changes in the body's pH balance when certain foods are eaten.

High Fibre diet

Perfect for those who are looking to avoid hunger, the high fibre diet has you eating plenty of fruits, vegetables, whole grains, beans and legumes.

>> Hay diet
High Protein diet

The benefits to being on the High Protein diet are that you will increase your metabolic rate since protein is the most energy-intense nutrient for the body to break down during digestion.

Hollywood Diet

If you're looking for a quick weight loss, the Hollywood Diet is designed to give you this with the special Hollywood Diet beverage.

>> High Protein diet