weight loss
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Toaster pastries

Find out the nutritional information in Toaster pastries (brown sugar cinnamon) by using the table below. The table not only gives the Toaster pastries calorie detail but also all the nutrition details and nutritional information on Toaster pastries, and can be used to help you lose weight. A weight loss diet, an exercise video and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Toaster pastries
(brown sugar cinnamon)

Water (g/100g) 10.8
Food Energy (Calories) (kcal/100g) 412
Protein (g/100g) 5.1
Total Lipid (fat) (g/100g) 14.2
Ash (g/100g) 1.8
Carbohydrate (g/100g) 68.1
Total Dietary Fibre (g/100g) 1
Total Sugars (g/100g) N/A
Calcium (mg/100g) 34
Iron (mg/100g) 4.03
Magnesium (mg/100g) 24
Phosphorus (mg/100g) 133
Potassium (mg/100g) 114
Sodium (mg/100g) 424
Zinc (mg/100g) 0.63
Copper(mg/100g) 0.132
Manganese (mg/100g) 0.322
Selenium (µ/100g) 12.6
Vitamin C (mg/100g) 0.1
Thiamin (mg/100g) 0.373
Riboflavin (mg/100g) 0.576
Niacin (mg/100g) 4.574
Pantothenic Acid (mg/100g) 0.265
Vitamin B6 (mg/100g) 0.425
Folate (µg/100g) 29
Folic Acid (µg/100g) 18
Food Folate (µg/100g) 11
Folate (Dietary Folate Equivalents/100g) 42
Vitamin B12 (µg/100g) 0.22
Vitamin A (µg/100g) 986
Vitamin A (IU/100g) 296
Retinol (µg/100g) 296
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 3.639
Monosaturated Fatty Acids (g/100g) 8.032
Polyunsaturated Fatty Acids (g/100g) 1.802

<< Calories In Toasted oats (quaker). <<
>> Calories In Toaster pastries (fruit). >>

Return to Nutrition Index.

Return to our weight loss home page for more great information on how to keep the weight off and get into shape.