weight loss
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Sweet sour sauce

Find out the nutritional information in Sweet sour sauce (dehyd, dry) by using the table below. The table not only gives the Sweet sour sauce calorie detail but also all the nutrition details and nutritional information on Sweet sour sauce, and can be used to help you lose weight. Having knowledge of food calorie, an exercise video and a low carb diet can help you with your weight loss... for good!

Nutrition Information : Sweet sour sauce
(dehyd, dry)

Water (g/100g) 0.57
Food Energy (Calories) (kcal/100g) 389
Protein (g/100g) 1
Total Lipid (fat) (g/100g) 0.1
Ash (g/100g) 2.2
Carbohydrate (g/100g) 96.13
Total Dietary Fibre (g/100g) 1.9
Total Sugars (g/100g) N/A
Calcium (mg/100g) 54
Iron (mg/100g) 2.14
Magnesium (mg/100g) 12
Phosphorus (mg/100g) 60
Potassium (mg/100g) 87
Sodium (mg/100g) 1030
Zinc (mg/100g) 0.12
Copper(mg/100g) 0.037
Manganese (mg/100g) 0
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.02
Riboflavin (mg/100g) 0.127
Niacin (mg/100g) 1.1
Pantothenic Acid (mg/100g) 0.9
Vitamin B6 (mg/100g) 0.5
Folate (µg/100g) 3
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 3
Folate (Dietary Folate Equivalents/100g) 3
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.01
Monosaturated Fatty Acids (g/100g) 0.02
Polyunsaturated Fatty Acids (g/100g) 0.06

<< Calories In Sweet pickle relish (sweet). <<
>> Calories In Sweetcorn (white, raw). >>

Return to Nutrition Index.

Return to our weight loss home page for more great information on how to keep the weight off and get into shape.