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Calories In Sweet pickle relish

Find out the nutritional information in Sweet pickle relish (sweet) by using the table below. The table not only gives the Sweet pickle relish calorie detail but also all the nutrition details and nutritional information on Sweet pickle relish, and can be used to help you lose weight. Keeping up a calorie count, an exercise ball and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Sweet pickle relish
(sweet)

Water (g/100g) 62.07
Food Energy (Calories) (kcal/100g) 130
Protein (g/100g) 0.37
Total Lipid (fat) (g/100g) 0.47
Ash (g/100g) 2.03
Carbohydrate (g/100g) 35.05
Total Dietary Fibre (g/100g) 1.1
Total Sugars (g/100g) 3.51
Calcium (mg/100g) 3
Iron (mg/100g) 0.87
Magnesium (mg/100g) 5
Phosphorus (mg/100g) 14
Potassium (mg/100g) 25
Sodium (mg/100g) 811
Zinc (mg/100g) 0.14
Copper(mg/100g) 0.085
Manganese (mg/100g) 0.015
Selenium (µ/100g) 0
Vitamin C (mg/100g) 1
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0.033
Niacin (mg/100g) 0.233
Pantothenic Acid (mg/100g) 0.007
Vitamin B6 (mg/100g) 0.015
Folate (µg/100g) 1
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) 1
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 183
Vitamin A (IU/100g) 9
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.09
Vitamin K (µg/100g) 18.3
Alpha-carotene (µg/100g) 19
Beta-carotene (µg/100g) 78
Beta-crytoxanthin (µg/100g) 45
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 41
Saturated Fatty Acid (g/100g) 0.055
Monosaturated Fatty Acids (g/100g) 0.209
Polyunsaturated Fatty Acids (g/100g) 0.121

<< Calories In Sweet peppers (green, raw). <<
>> Calories In Sweet sour sauce (dehyd, dry). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more