Calories In Sun dried tomatoes
Find out the nutritional information in Sun dried tomatoes (sun dried)
by using the table below. The table not only gives the Sun dried tomatoes
calorie detail but also all the nutrition details and nutritional
information on Sun dried tomatoes, and can be used to help you lose
weight. Keeping up a calorie count, exercise and diet
can help you with your weight loss... for good!
|
Nutrition Information : Sun dried tomatoes
(sun dried)
|
| Water (g/100g) |
14.56 |
| Food Energy (Calories) (kcal/100g) |
258 |
| Protein (g/100g) |
14.11 |
| Total Lipid (fat) (g/100g) |
2.97 |
| Ash (g/100g) |
12.6 |
| Carbohydrate (g/100g) |
55.76 |
| Total Dietary Fibre (g/100g) |
12.3 |
| Total Sugars (g/100g) |
37.59 |
| Calcium (mg/100g) |
110 |
| Iron (mg/100g) |
9.09 |
| Magnesium (mg/100g) |
194 |
| Phosphorus (mg/100g) |
356 |
| Potassium (mg/100g) |
3427 |
| Sodium (mg/100g) |
2095 |
| Zinc (mg/100g) |
1.99 |
| Copper(mg/100g) |
1.423 |
| Manganese (mg/100g) |
1.846 |
| Selenium (µ/100g) |
5.5 |
| Vitamin C (mg/100g) |
39.2 |
| Thiamin (mg/100g) |
0.528 |
| Riboflavin (mg/100g) |
0.489 |
| Niacin (mg/100g) |
9.05 |
| Pantothenic Acid (mg/100g) |
2.087 |
| Vitamin B6 (mg/100g) |
0.332 |
| Folate (µg/100g) |
68 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
68 |
| Folate (Dietary Folate Equivalents/100g) |
68 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
874 |
| Vitamin A (IU/100g) |
44 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.01 |
| Vitamin K (µg/100g) |
43 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
524 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
40772 |
| Lutein & Zeazanthin (µg/100g) |
1208 |
| Saturated Fatty Acid (g/100g) |
0.426 |
| Monosaturated Fatty Acids (g/100g) |
0.487 |
| Polyunsaturated Fatty Acids (g/100g) |
1.115 |
<<
Calories In Sun country granola (almonds, quaker). <<
>> Calories
In Sunfish (pumpkin sd, cooked, dry heat). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
|
