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Calories In Stroganoff sauce

Find out the nutritional information in Stroganoff sauce (dehyd, dry) by using the table below. The table not only gives the Stroganoff sauce calorie detail but also all the nutrition details and nutritional information on Stroganoff sauce, and can be used to help you lose weight. Having knowledge of food calorie, an exercise bike and diet fitness can help you with your weight loss... for good!

Nutrition Information : Stroganoff sauce
(dehyd, dry)

Water (g/100g) 4.56
Food Energy (Calories) (kcal/100g) 351
Protein (g/100g) 12.1
Total Lipid (fat) (g/100g) 9.53
Ash (g/100g) 16.15
Carbohydrate (g/100g) 57.66
Total Dietary Fibre (g/100g) 1.1
Total Sugars (g/100g) N/A
Calcium (mg/100g) 667
Iron (mg/100g) 2.89
Magnesium (mg/100g) 42
Phosphorus (mg/100g) 273
Potassium (mg/100g) 866
Sodium (mg/100g) 4050
Zinc (mg/100g) 2.4
Copper(mg/100g) 0.152
Manganese (mg/100g) 0.4
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0.8
Thiamin (mg/100g) 1.83
Riboflavin (mg/100g) 1.05
Niacin (mg/100g) 1.38
Pantothenic Acid (mg/100g) 1.3
Vitamin B6 (mg/100g) 0.1
Folate (µg/100g) 8
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 8
Folate (Dietary Folate Equivalents/100g) 8
Vitamin B12 (µg/100g) 0.6
Vitamin A (µg/100g) 482
Vitamin A (IU/100g) 24
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 6.19
Monosaturated Fatty Acids (g/100g) 2.58
Polyunsaturated Fatty Acids (g/100g) 0.27

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