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Calories In Split pea soup

Find out the nutritional information in Split pea soup (w/ ham, chunky, red fat, red na, rts, single brand) by using the table below. The table not only gives the Split pea soup calorie detail but also all the nutrition details and nutritional information on Split pea soup, and can be used to help you lose weight. Having knowledge of food calorie, exercise and a low carb diet can help you with your weight loss... for good!

Nutrition Information : Split pea soup
(w/ ham, chunky, red fat, red na, rts, single brand)

Water (g/100g) 81
Food Energy (Calories) (kcal/100g) 76
Protein (g/100g) 5.2
Total Lipid (fat) (g/100g) 1.1
Ash (g/100g) 1.4
Carbohydrate (g/100g) 11.3
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) N/A
Iron (mg/100g) 0.92
Magnesium (mg/100g) N/A
Phosphorus (mg/100g) N/A
Potassium (mg/100g) N/A
Sodium (mg/100g) 343
Zinc (mg/100g) N/A
Copper(mg/100g) N/A
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 4.2
Thiamin (mg/100g) N/A
Riboflavin (mg/100g) N/A
Niacin (mg/100g) N/A
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) N/A
Folate (µg/100g) N/A
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) N/A
Vitamin A (µg/100g) 2625
Vitamin A (IU/100g) 131
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) 750
Beta-carotene (µg/100g) 1200
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.3
Monosaturated Fatty Acids (g/100g) 0.404
Polyunsaturated Fatty Acids (g/100g) 0.198

<< Calories In Split pea soup (split w/ham, canned, cond, comm). <<
>> Calories In Split peas (mature seeds, raw). >>

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Why not take a look at the South Beach diet as an aid to losing weight.