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Calories In White icicle radishes

Find out the nutritional information in White icicle radishes (raw) by using the table below. The table not only gives the White icicle radishes calorie detail but also all the nutrition details and nutritional information on White icicle radishes, and can be used to help you lose weight. A weight loss diet, an exercise ball and a healthy diet can help you with your weight loss... for good!

Nutrition Information : White icicle radishes

Water (g/100g) 95.37
Food Energy (Calories) (kcal/100g) 14
Protein (g/100g) 1.1
Total Lipid (fat) (g/100g) 0.1
Ash (g/100g) 0.8
Carbohydrate (g/100g) 2.63
Total Dietary Fibre (g/100g) 1.4
Total Sugars (g/100g) N/A
Calcium (mg/100g) 27
Iron (mg/100g) 0.8
Magnesium (mg/100g) 9
Phosphorus (mg/100g) 28
Potassium (mg/100g) 280
Sodium (mg/100g) 16
Zinc (mg/100g) 0.13
Copper(mg/100g) 0.099
Manganese (mg/100g) 0.033
Selenium (µ/100g) 0.7
Vitamin C (mg/100g) 29
Thiamin (mg/100g) 0.03
Riboflavin (mg/100g) 0.02
Niacin (mg/100g) 0.3
Pantothenic Acid (mg/100g) 0.184
Vitamin B6 (mg/100g) 0.075
Folate (µg/100g) 14
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 14
Folate (Dietary Folate Equivalents/100g) 14
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.03
Monosaturated Fatty Acids (g/100g) 0.016
Polyunsaturated Fatty Acids (g/100g) 0.045

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more