Calories In Whipped topping
Find out the nutritional information in Whipped topping (frozen, lofat)
by using the table below. The table not only gives the Whipped topping
calorie detail but also all the nutrition details and nutritional
information on Whipped topping, and can be used to help you lose
weight. Having knowledge of food calorie, exercise equipment and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Whipped topping
(frozen, lofat)
|
| Water (g/100g) |
59.7 |
| Food Energy (Calories) (kcal/100g) |
220 |
| Protein (g/100g) |
3 |
| Total Lipid (fat) (g/100g) |
13.1 |
| Ash (g/100g) |
0.6 |
| Carbohydrate (g/100g) |
23.6 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
23.6 |
| Calcium (mg/100g) |
71 |
| Iron (mg/100g) |
0.1 |
| Magnesium (mg/100g) |
7 |
| Phosphorus (mg/100g) |
74 |
| Potassium (mg/100g) |
101 |
| Sodium (mg/100g) |
72 |
| Zinc (mg/100g) |
0.1 |
| Copper(mg/100g) |
0.01 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
2.4 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.02 |
| Riboflavin (mg/100g) |
0.09 |
| Niacin (mg/100g) |
0.1 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.02 |
| Folate (µg/100g) |
3 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
3 |
| Folate (Dietary Folate Equivalents/100g) |
3 |
| Vitamin B12 (µg/100g) |
0.2 |
| Vitamin A (µg/100g) |
74 |
| Vitamin A (IU/100g) |
4 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.5 |
| Vitamin K (µg/100g) |
3.2 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
45 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
11.273 |
| Monosaturated Fatty Acids (g/100g) |
0.838 |
| Polyunsaturated Fatty Acids (g/100g) |
0.269 |
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Calories In Whipped cream sub (dietetic, made from powder mix). <<
>> Calories
In Whipping cream (fluid, hvy whipping). >>
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Index.
Why not take a look at the Atkins diet as an aid to losing weight.
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