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Calories In Sunrise

Find out the nutritional information in Sunrise (general mills) by using the table below. The table not only gives the Sunrise calorie detail but also all the nutrition details and nutritional information on Sunrise, and can be used to help you lose weight. A weight loss diet, an exercise ball and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Sunrise
(general mills)

Water (g/100g) 2.56
Food Energy (Calories) (kcal/100g) 380
Protein (g/100g) 6
Total Lipid (fat) (g/100g) 2.5
Ash (g/100g) 2.06
Carbohydrate (g/100g) 87
Total Dietary Fibre (g/100g) 4
Total Sugars (g/100g) 33
Calcium (mg/100g) 0
Iron (mg/100g) 15
Magnesium (mg/100g) 27
Phosphorus (mg/100g) 67
Potassium (mg/100g) 150
Sodium (mg/100g) 610
Zinc (mg/100g) 12.5
Copper(mg/100g) N/A
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 20
Thiamin (mg/100g) 0.1
Riboflavin (mg/100g) 1.42
Niacin (mg/100g) 16.7
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 1.67
Folate (µg/100g) 333
Folic Acid (µg/100g) 314
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 553
Vitamin B12 (µg/100g) N/A
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.4
Monosaturated Fatty Acids (g/100g) N/A
Polyunsaturated Fatty Acids (g/100g) N/A

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more