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Calories In Sauce

Find out the nutritional information in Sauce (spaghetti, dehyd, dry) by using the table below. The table not only gives the Sauce calorie detail but also all the nutrition details and nutritional information on Sauce, and can be used to help you lose weight. A weight loss diet, exercise and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Sauce
(spaghetti, dehyd, dry)

Water (g/100g) 3.75
Food Energy (Calories) (kcal/100g) 281
Protein (g/100g) 6
Total Lipid (fat) (g/100g) 1
Ash (g/100g) 25
Carbohydrate (g/100g) 64.26
Total Dietary Fibre (g/100g) 3
Total Sugars (g/100g) N/A
Calcium (mg/100g) 172
Iron (mg/100g) 2.67
Magnesium (mg/100g) 42
Phosphorus (mg/100g) 185
Potassium (mg/100g) 840
Sodium (mg/100g) 8480
Zinc (mg/100g) 0.23
Copper(mg/100g) 0.906
Manganese (mg/100g) 0.1
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 2
Thiamin (mg/100g) 0.1
Riboflavin (mg/100g) 0.573
Niacin (mg/100g) 2.32
Pantothenic Acid (mg/100g) 0.9
Vitamin B6 (mg/100g) 0.6
Folate (µg/100g) 30
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 30
Folate (Dietary Folate Equivalents/100g) 30
Vitamin B12 (µg/100g) 0.5
Vitamin A (µg/100g) 6
Vitamin A (IU/100g) 1
Retinol (µg/100g) 1
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.64
Monosaturated Fatty Acids (g/100g) 0.28
Polyunsaturated Fatty Acids (g/100g) 0.03

<< Calories In Sauce (mushroom, dehyd, dry). <<
>> Calories In Sauce (spaghetti, lo na). >>

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Why not take a look at the South Beach diet as an aid to losing weight.