Diets & Dieting
Diet Publications
Diet Plan Reviews
Diets A to C
Diets D to H
Diets I to P
Diets Q - Z
Scarsdale diet
Slimming World diet
South Beach diet
Sugar Busters diet
Sugar Addicts diet
Diet food <
Weight loss plan <
Slimming product <
Traffic light diet
Weightwatchers diet
The Zone diet
Exercise & Fitness
Health Matters
Weight Loss Products
Weight Loss Guides

Sugar addicts diet

Are you a Sugar Addict? Do you find that you can never say no to sweets and treats? Then this diet meal plan may be for you.

The Sugar Addict Diet operates on the basis that not being able to say no to sweet treats has nothing to do with willpower, and everything to do with addiction to sugar.

So how do you deal with this problem? The basic principles are simple - you have to cut out sugar, moderate your intake of other carbs, and eat more protein.

Pros : Sugar addicts diet

  • Reducing sugar intake is recommended by most health professionals
  • This is a long-term healthy diet meal plan, not a quick fix fad
  • Research shows that replacing carbs with protein promotes weight loss
  • Many people report improvements in health once they reduce their sugar intake

>> More on the sugar addicts diet & weight loss plans

Publications : sugar addicts diet

Written by ex-sugar addict Nicki Waterman, (GMTV fitness) this book offers a plan to beat your sugar habit.

Waterman helps you to identify if you are a sugar addict, explains how sugar contributes to major health issues, and offers advice on how to cope with people and situations that could set you on the wrong track.

>>More on the sugar addicts & slimming products

Example recipes : sugar addicts diet

Brown Rice Flour Waffles

  • 2 eggs, separated
  • 3/4 cup milk (could substitute soy or oat milk)
  • 1/2 cup sour cream
  • 6 tablespoons butter, melted
  • 1/4 teaspoon soda
  • 2 cups brown rice flour
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon sea salt

>> More on sugar addicts diet & diet foods

Verdict : sugar addicts diet

A diet plan review reveals that this is no mere quick fix fad. By addressing a problem that affects many people, and offering tips to beat the craving, this is a potentially life-changing plan for many people.