Sugar addicts diet plan review including diet meal plans & recipes

Are you a Sugar Addict? Do you find that you can never say no to sweets and treats? Then this diet meal plan may be for you.

The Sugar Addict Diet operates on the basis that not being able to say no to sweet treats has nothing to do with willpower, and everything to do with addiction to sugar.

So how do you deal with this problem? The basic principles are simple - you have to cut out sugar, moderate your intake of other carbs, and eat more protein.

Pros : Sugar addicts diet

Reducing sugar intake is recommended by most health professionals
This is a long-term healthy diet meal plan, not a quick fix fad
Research shows that replacing carbs with protein promotes weight loss
Many people report improvements in health once they reduce their sugar intake

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Publications : sugar addicts diet

Written by ex-sugar addict Nicki Waterman, (GMTV fitness) this book offers a plan to beat your sugar habit.

Waterman helps you to identify if you are a sugar addict, explains how sugar contributes to major health issues, and offers advice on how to cope with people and situations that could set you on the wrong track.

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Example recipes : sugar addicts diet

Brown Rice Flour Waffles

2 eggs, separated
3/4 cup milk (could substitute soy or oat milk)
1/2 cup sour cream
6 tablespoons butter, melted
1/4 teaspoon soda
2 cups brown rice flour
2 1/2 teaspoons baking powder
1/2 teaspoon sea salt

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Verdict : sugar addicts diet

A diet plan review reveals that this is no mere quick fix fad. By addressing a problem that affects many people, and offering tips to beat the craving, this is a potentially life-changing plan for many people.