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Diet food for Jenny Craig

When going on Jenny Craig, you'll have plenty of diet food to choose from.

This program is based around you choosing which of their diet food products you wish to purchase that will then enable you to get the weight loss results you want. For example, a few of the options they have are Bittersweet Chocolate Torte, Gingered Chicken with Vegetables, Creamy Potato Soup, Sweet and Sour Chicken, Peanut Butter Bar, Cheese Curls and Toffee Bites. As you can see, this program will likely have some type of diet food to satisfy your craving.

When looking for options to choose however, keep in mind that you do still want to have some volume to your choices. For example, it will be best if you can add some vegetables with each meal as these are low in calories but will fill you up. Most of the time on the plan you will be able to do this without hindering your weight loss progress.

Additionally, you'll also want as much as possible to choose balanced meals. With some of their desserts choices it may be tempting to fill your calories with those alone however you really must keep your health in mind as well. Getting a mix of protein, carbohydrates and healthy fats each day is still important so ensure that these needs are being met.