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Calories In Pickled eggplant

Find out the nutritional information in Pickled eggplant (reg) by using the table below. The table not only gives the Pickled eggplant calorie detail but also all the nutrition details and nutritional information on Pickled eggplant, and can be used to help you lose weight. A weight loss diet, exercise equipment and the South Beach diet can help you with your weight loss... for good!



 

Nutrition Information : Pickled eggplant
(reg)

Water (g/100g) 86.9
Food Energy (Calories) (kcal/100g) 49
Protein (g/100g) 0.9
Total Lipid (fat) (g/100g) 0.7
Ash (g/100g) 1.73
Carbohydrate (g/100g) 9.77
Total Dietary Fibre (g/100g) 2.5
Total Sugars (g/100g) 4.8
Calcium (mg/100g) 25
Iron (mg/100g) 0.77
Magnesium (mg/100g) 6
Phosphorus (mg/100g) 9
Potassium (mg/100g) 12
Sodium (mg/100g) 1674
Zinc (mg/100g) 0.23
Copper(mg/100g) 0.173
Manganese (mg/100g) N/A
Selenium (µ/100g) 0.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.05
Riboflavin (mg/100g) 0.07
Niacin (mg/100g) 0.66
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.14
Folate (µg/100g) 20
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 20
Folate (Dietary Folate Equivalents/100g) 20
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 50
Vitamin A (IU/100g) 3
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.03
Vitamin K (µg/100g) 3.7
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 30
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.14
Monosaturated Fatty Acids (g/100g) 0.063
Polyunsaturated Fatty Acids (g/100g) 0.294

<< Calories In Pickled cucumber (sour). <<
>> Calories In Pickled olives (canned or bottled, grn). >>

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