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Calories In Macaroni cheese

Find out the nutritional information in Macaroni cheese (canned) by using the table below. The table not only gives the Macaroni cheese calorie detail but also all the nutrition details and nutritional information on Macaroni cheese, and can be used to help you lose weight. Having knowledge of food calorie, ab exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Macaroni cheese
(canned)

Water (g/100g) 81.9
Food Energy (Calories) (kcal/100g) 79
Protein (g/100g) 3
Total Lipid (fat) (g/100g) 2.3
Ash (g/100g) 1.3
Carbohydrate (g/100g) 11.5
Total Dietary Fibre (g/100g) 1.2
Total Sugars (g/100g) 0.7
Calcium (mg/100g) 45
Iron (mg/100g) 0.8
Magnesium (mg/100g) N/A
Phosphorus (mg/100g) N/A
Potassium (mg/100g) 49
Sodium (mg/100g) 420
Zinc (mg/100g) N/A
Copper(mg/100g) N/A
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.11
Riboflavin (mg/100g) 0.1
Niacin (mg/100g) 1
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) N/A
Folate (µg/100g) N/A
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) N/A
Vitamin A (µg/100g) 83
Vitamin A (IU/100g) 21
Retinol (µg/100g) 20
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) 12
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 1.2
Monosaturated Fatty Acids (g/100g) N/A
Polyunsaturated Fatty Acids (g/100g) 0.5

<< Calories In Macadamia nuts (raw). <<
>> Calories In Macaroni (cooked, unenr). >>

Return to Nutrition Index.


Why not take a look at the South Beach diet as an aid to losing weight.
 


 

 

 

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