Calories In Duck breast
Find out the nutritional information in Duck breast (wild, meat only, raw)
by using the table below. The table not only gives the Duck breast
calorie detail but also all the nutrition details and nutritional
information on Duck breast, and can be used to help you lose
weight. A weight loss program, ab exercise and diet
can help you with your weight loss... for good!
|
Nutrition Information : Duck breast
(wild, meat only, raw)
|
| Water (g/100g) |
75.51 |
| Food Energy (Calories) (kcal/100g) |
123 |
| Protein (g/100g) |
19.85 |
| Total Lipid (fat) (g/100g) |
4.25 |
| Ash (g/100g) |
1.33 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
3 |
| Iron (mg/100g) |
4.51 |
| Magnesium (mg/100g) |
22 |
| Phosphorus (mg/100g) |
186 |
| Potassium (mg/100g) |
268 |
| Sodium (mg/100g) |
57 |
| Zinc (mg/100g) |
0.74 |
| Copper(mg/100g) |
0.33 |
| Manganese (mg/100g) |
0.019 |
| Selenium (µ/100g) |
13.9 |
| Vitamin C (mg/100g) |
6.2 |
| Thiamin (mg/100g) |
0.416 |
| Riboflavin (mg/100g) |
0.31 |
| Niacin (mg/100g) |
3.444 |
| Pantothenic Acid (mg/100g) |
0.77 |
| Vitamin B6 (mg/100g) |
0.63 |
| Folate (µg/100g) |
25 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
25 |
| Folate (Dietary Folate Equivalents/100g) |
25 |
| Vitamin B12 (µg/100g) |
0.76 |
| Vitamin A (µg/100g) |
53 |
| Vitamin A (IU/100g) |
16 |
| Retinol (µg/100g) |
16 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
1.32 |
| Monosaturated Fatty Acids (g/100g) |
1.21 |
| Polyunsaturated Fatty Acids (g/100g) |
0.58 |
<<
Calories In Dry roaster cashew nuts (w/salt). <<
>> Calories
In Duck egg (whole, fresh, raw). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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