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Calories In Cookie crisp

Find out the nutritional information in Cookie crisp (general mills) by using the table below. The table not only gives the Cookie crisp calorie detail but also all the nutrition details and nutritional information on Cookie crisp, and can be used to help you lose weight. A weight loss program, an exercise bike and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Cookie crisp
(general mills)

Water (g/100g) 2.39
Food Energy (Calories) (kcal/100g) 389
Protein (g/100g) 4
Total Lipid (fat) (g/100g) 3
Ash (g/100g) 2.61
Carbohydrate (g/100g) 88
Total Dietary Fibre (g/100g) 1.5
Total Sugars (g/100g) 42
Calcium (mg/100g) 333
Iron (mg/100g) 15
Magnesium (mg/100g) 28
Phosphorus (mg/100g) 133
Potassium (mg/100g) 90
Sodium (mg/100g) 594
Zinc (mg/100g) 12.5
Copper(mg/100g) 0.3
Manganese (mg/100g) 0.786
Selenium (µ/100g) 7.3
Vitamin C (mg/100g) 20
Thiamin (mg/100g) 1.25
Riboflavin (mg/100g) 1.42
Niacin (mg/100g) 16.7
Pantothenic Acid (mg/100g) 0.212
Vitamin B6 (mg/100g) 1.67
Folate (µg/100g) 333
Folic Acid (µg/100g) 314
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 553
Vitamin B12 (µg/100g) 5
Vitamin A (µg/100g) 1667
Vitamin A (IU/100g) 501
Retinol (µg/100g) 472
Vitamin E (µg/100g) 0.26
Vitamin K (µg/100g) 0.7
Alpha-carotene (µg/100g) 30
Beta-carotene (µg/100g) 45
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 633
Saturated Fatty Acid (g/100g) 0.6
Monosaturated Fatty Acids (g/100g) 1.471
Polyunsaturated Fatty Acids (g/100g) 0.684

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