Calories In Beef soup
Find out the nutritional information in Beef soup (stroganoff, canned, chunky style, rts)
by using the table below. The table not only gives the Beef soup
calorie detail but also all the nutrition details and nutritional
information on Beef soup, and can be used to help you lose
weight. A weight loss program, an exercise bike and the Atkins diet
can help you with your weight loss... for good!
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Nutrition Information : Beef soup
(stroganoff, canned, chunky style, rts)
|
| Water (g/100g) |
79.9 |
| Food Energy (Calories) (kcal/100g) |
98 |
| Protein (g/100g) |
5.1 |
| Total Lipid (fat) (g/100g) |
4.6 |
| Ash (g/100g) |
1.4 |
| Carbohydrate (g/100g) |
9 |
| Total Dietary Fibre (g/100g) |
0.6 |
| Total Sugars (g/100g) |
1.91 |
| Calcium (mg/100g) |
20 |
| Iron (mg/100g) |
0.88 |
| Magnesium (mg/100g) |
2 |
| Phosphorus (mg/100g) |
50 |
| Potassium (mg/100g) |
140 |
| Sodium (mg/100g) |
435 |
| Zinc (mg/100g) |
1.1 |
| Copper(mg/100g) |
0.1 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
7.6 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.04 |
| Riboflavin (mg/100g) |
0.09 |
| Niacin (mg/100g) |
0.1 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.06 |
| Folate (µg/100g) |
67 |
| Folic Acid (µg/100g) |
10 |
| Food Folate (µg/100g) |
56 |
| Folate (Dietary Folate Equivalents/100g) |
74 |
| Vitamin B12 (µg/100g) |
0.26 |
| Vitamin A (µg/100g) |
820 |
| Vitamin A (IU/100g) |
84 |
| Retinol (µg/100g) |
51 |
| Vitamin E (µg/100g) |
0.41 |
| Vitamin K (µg/100g) |
102.8 |
| Alpha-carotene (µg/100g) |
49 |
| Beta-carotene (µg/100g) |
365 |
| Beta-crytoxanthin (µg/100g) |
1 |
| Lycopene (µg/100g) |
14 |
| Lutein & Zeazanthin (µg/100g) |
386 |
| Saturated Fatty Acid (g/100g) |
2.324 |
| Monosaturated Fatty Acids (g/100g) |
1.556 |
| Polyunsaturated Fatty Acids (g/100g) |
0.246 |
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Calories In Beef sirloin (bttm, tri tip rst, ln & fat, 0" fat, all grds, raw). <<
>> Calories
In Beef stew (canned entree). >>
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