Calories In Alaska king crab
Find out the nutritional information in Alaska king
crab (cooked, moist heat) by using the table below.
The table not only gives the Alaska king crab calorie
detail but also all the nutrition details and nutritional
information on Alaska king crab, and can be used to
help you lose weight. Keeping up a calorie
count, ab
exercise and diet
can help you with your weight loss... for good!
Nutrition Information : Alaska king crab
(cooked, moist heat)
|
| Water (g/100g) |
77.55 |
| Food Energy (Calories) (kcal/100g) |
97 |
| Protein (g/100g) |
19.35 |
| Total Lipid (fat)(g/100g) |
1.54 |
| Ash (g/100g) |
1.85 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
59 |
| Iron (mg/100g) |
0.76 |
| Magnesium (mg/100g) |
63 |
| Phosphorus (mg/100g) |
280 |
| Potassium (mg/100g) |
262 |
| Sodium (mg/100g) |
1072 |
| Zinc (mg/100g) |
7.62 |
| Copper(mg/100g) |
1.182 |
| Manganese(mg/100g) |
0.04 |
| Selenium(µ/100g) |
40 |
| Vitamin C (mg/100g) |
7.6 |
| Thiamin (mg/100g) |
0.053 |
| Riboflavin (mg/100g) |
0.055 |
| Niacin (mg/100g) |
1.34 |
| Pantothenic Acid (mg/100g) |
0.4 |
| Vitamin B6 (mg/100g) |
0.18 |
| Folate (µg/100g) |
51 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
51 |
| Folate (Dietary Folate Equivalents/100g) |
51 |
| Vitamin B12 (µg/100g) |
11.5 |
| Vitamin A (µg/100g) |
29 |
| Vitamin A (IU/100g) |
9 |
| Retinol (µg/100g) |
9 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta_crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.133 |
| Monosaturated Fatty Acids (g/100g) |
0.185 |
| Polyunsaturated Fatty Acids (g/100g) |
0.536 |
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In Alfalfa seeds (sprouted, raw). >>
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