Calories In Agar seaweed
Find out the nutritional information in Agar seaweed (dried)
by using the table below. The table not only gives the Agar seaweed
calorie detail but also all the nutrition details and nutritional
information on Agar seaweed, and can be used to help you lose
weight. A weight loss diet, an exercise bike and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Agar seaweed
(dried)
|
| Water (g/100g) |
8.68 |
| Food Energy (Calories) (kcal/100g) |
306 |
| Protein (g/100g) |
6.21 |
| Total Lipid (fat) (g/100g) |
0.3 |
| Ash (g/100g) |
3.93 |
| Carbohydrate (g/100g) |
80.88 |
| Total Dietary Fibre (g/100g) |
7.7 |
| Total Sugars (g/100g) |
2.97 |
| Calcium (mg/100g) |
625 |
| Iron (mg/100g) |
21.4 |
| Magnesium (mg/100g) |
770 |
| Phosphorus (mg/100g) |
52 |
| Potassium (mg/100g) |
1125 |
| Sodium (mg/100g) |
102 |
| Zinc (mg/100g) |
5.8 |
| Copper(mg/100g) |
0.61 |
| Manganese (mg/100g) |
4.3 |
| Selenium (µ/100g) |
7.4 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.01 |
| Riboflavin (mg/100g) |
0.222 |
| Niacin (mg/100g) |
0.202 |
| Pantothenic Acid (mg/100g) |
3.018 |
| Vitamin B6 (mg/100g) |
0.303 |
| Folate (µg/100g) |
580 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
580 |
| Folate (Dietary Folate Equivalents/100g) |
580 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
5 |
| Vitamin K (µg/100g) |
24.4 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.061 |
| Monosaturated Fatty Acids (g/100g) |
0.027 |
| Polyunsaturated Fatty Acids (g/100g) |
0.102 |
<<
Calories In Adzuki beans (mature seeds, canned, sweetened). <<
>> Calories
In Alaska king crab (cooked, moist heat). >>
Return to Nutrition
Index.
Are you interested in a diet to lose weight?. Click diet to find out more.
|
