Calories In Yellow peppers
Find out the nutritional information in Yellow peppers (sweet, raw)
by using the table below. The table not only gives the Yellow peppers
calorie detail but also all the nutrition details and nutritional
information on Yellow peppers, and can be used to help you lose
weight. A calorie counter, exercise and diet
can help you with your weight loss... for good!
|
Nutrition Information : Yellow peppers
(sweet, raw)
|
| Water (g/100g) |
92.02 |
| Food Energy (Calories) (kcal/100g) |
27 |
| Protein (g/100g) |
1 |
| Total Lipid (fat) (g/100g) |
0.21 |
| Ash (g/100g) |
0.45 |
| Carbohydrate (g/100g) |
6.32 |
| Total Dietary Fibre (g/100g) |
0.9 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
11 |
| Iron (mg/100g) |
0.46 |
| Magnesium (mg/100g) |
12 |
| Phosphorus (mg/100g) |
24 |
| Potassium (mg/100g) |
212 |
| Sodium (mg/100g) |
2 |
| Zinc (mg/100g) |
0.17 |
| Copper(mg/100g) |
0.107 |
| Manganese (mg/100g) |
0.117 |
| Selenium (µ/100g) |
0.3 |
| Vitamin C (mg/100g) |
183.5 |
| Thiamin (mg/100g) |
0.028 |
| Riboflavin (mg/100g) |
0.025 |
| Niacin (mg/100g) |
0.89 |
| Pantothenic Acid (mg/100g) |
0.168 |
| Vitamin B6 (mg/100g) |
0.168 |
| Folate (µg/100g) |
26 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
26 |
| Folate (Dietary Folate Equivalents/100g) |
26 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
200 |
| Vitamin A (IU/100g) |
10 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
120 |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.031 |
| Monosaturated Fatty Acids (g/100g) |
N/A |
| Polyunsaturated Fatty Acids (g/100g) |
N/A |
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Calories In Yellow corn (reg). <<
>> Calories
In Yellow snap beans (raw). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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