Calories In Wheat bran muffins
Find out the nutritional information in Wheat bran muffins (dry mix)
by using the table below. The table not only gives the Wheat bran muffins
calorie detail but also all the nutrition details and nutritional
information on Wheat bran muffins, and can be used to help you lose
weight. A calorie counter, exercise equipment and the Zone diet
can help you with your weight loss... for good!
|
Nutrition Information : Wheat bran muffins
(dry mix)
|
| Water (g/100g) |
4.8 |
| Food Energy (Calories) (kcal/100g) |
396 |
| Protein (g/100g) |
7.1 |
| Total Lipid (fat) (g/100g) |
12 |
| Ash (g/100g) |
3.1 |
| Carbohydrate (g/100g) |
73 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
36 |
| Iron (mg/100g) |
3.6 |
| Magnesium (mg/100g) |
87 |
| Phosphorus (mg/100g) |
480 |
| Potassium (mg/100g) |
200 |
| Sodium (mg/100g) |
700 |
| Zinc (mg/100g) |
1.5 |
| Copper(mg/100g) |
0.2 |
| Manganese (mg/100g) |
2.666 |
| Selenium (µ/100g) |
18 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.36 |
| Riboflavin (mg/100g) |
0.28 |
| Niacin (mg/100g) |
5 |
| Pantothenic Acid (mg/100g) |
0.669 |
| Vitamin B6 (mg/100g) |
0.282 |
| Folate (µg/100g) |
85 |
| Folic Acid (µg/100g) |
62 |
| Food Folate (µg/100g) |
23 |
| Folate (Dietary Folate Equivalents/100g) |
128 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
2.939 |
| Monosaturated Fatty Acids (g/100g) |
6.403 |
| Polyunsaturated Fatty Acids (g/100g) |
1.904 |
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Calories In Wheat bran bread (wheat bran). <<
>> Calories
In Wheat bran (crude). >>
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Index.
Why not take a look at the Atkins diet as an aid to losing weight.
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