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Calories In Veal loin

Find out the nutritional information in Veal loin (ln&fat, cooked, roasted) by using the table below. The table not only gives the Veal loin calorie detail but also all the nutrition details and nutritional information on Veal loin, and can be used to help you lose weight. A weight loss diet, an exercise video and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Veal loin
(ln&fat, cooked, roasted)

Water (g/100g) 60.73
Food Energy (Calories) (kcal/100g) 217
Protein (g/100g) 24.8
Total Lipid (fat) (g/100g) 12.32
Ash (g/100g) 1.38
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 19
Iron (mg/100g) 0.87
Magnesium (mg/100g) 25
Phosphorus (mg/100g) 212
Potassium (mg/100g) 325
Sodium (mg/100g) 93
Zinc (mg/100g) 3.03
Copper(mg/100g) 0.11
Manganese (mg/100g) 0.029
Selenium (µ/100g) 11
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.05
Riboflavin (mg/100g) 0.28
Niacin (mg/100g) 8.86
Pantothenic Acid (mg/100g) 1.2
Vitamin B6 (mg/100g) 0.34
Folate (µg/100g) 15
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 15
Folate (Dietary Folate Equivalents/100g) 15
Vitamin B12 (µg/100g) 1.24
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.44
Vitamin K (µg/100g) 5.5
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 5.26
Monosaturated Fatty Acids (g/100g) 4.78
Polyunsaturated Fatty Acids (g/100g) 0.81

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