weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Veal loin

Find out the nutritional information in Veal loin (ln&fat, raw) by using the table below. The table not only gives the Veal loin calorie detail but also all the nutrition details and nutritional information on Veal loin, and can be used to help you lose weight. Keeping up a calorie count, pilates exercise and diet fitness can help you with your weight loss... for good!


Nutrition Information : Veal loin
(ln&fat, raw)

Water (g/100g) 70.38
Food Energy (Calories) (kcal/100g) 163
Protein (g/100g) 18.89
Total Lipid (fat) (g/100g) 9.14
Ash (g/100g) 1.03
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 16
Iron (mg/100g) 0.73
Magnesium (mg/100g) 23
Phosphorus (mg/100g) 199
Potassium (mg/100g) 304
Sodium (mg/100g) 85
Zinc (mg/100g) 2.32
Copper(mg/100g) 0.094
Manganese (mg/100g) 0.027
Selenium (µ/100g) 8.5
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.07
Riboflavin (mg/100g) 0.24
Niacin (mg/100g) 8.48
Pantothenic Acid (mg/100g) 1.3
Vitamin B6 (mg/100g) 0.53
Folate (µg/100g) 13
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 13
Folate (Dietary Folate Equivalents/100g) 13
Vitamin B12 (µg/100g) 1.11
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.26
Vitamin K (µg/100g) 5.5
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 3.88
Monosaturated Fatty Acids (g/100g) 3.54
Polyunsaturated Fatty Acids (g/100g) 0.61

<< Calories In Veal loin (ln&fat, cooked, roasted). <<
>> Calories In Veal loin (ln, cooked, brsd). >>

Return to Nutrition Index.


Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.