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Calories In Turkey patties

Find out the nutritional information in Turkey patties (breaded, battered, fried) by using the table below. The table not only gives the Turkey patties calorie detail but also all the nutrition details and nutritional information on Turkey patties, and can be used to help you lose weight. Having knowledge of food calorie, exercise equipment and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Turkey patties
(breaded, battered, fried)

Water (g/100g) 49.7
Food Energy (Calories) (kcal/100g) 283
Protein (g/100g) 14
Total Lipid (fat) (g/100g) 18
Ash (g/100g) 2.6
Carbohydrate (g/100g) 15.7
Total Dietary Fibre (g/100g) 0.5
Total Sugars (g/100g) 0
Calcium (mg/100g) 14
Iron (mg/100g) 2.2
Magnesium (mg/100g) 15
Phosphorus (mg/100g) 270
Potassium (mg/100g) 275
Sodium (mg/100g) 800
Zinc (mg/100g) 1.44
Copper(mg/100g) 0.07
Manganese (mg/100g) 0.077
Selenium (µ/100g) 19.9
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.1
Riboflavin (mg/100g) 0.19
Niacin (mg/100g) 2.3
Pantothenic Acid (mg/100g) 0.52
Vitamin B6 (mg/100g) 0.2
Folate (µg/100g) 28
Folic Acid (µg/100g) 20
Food Folate (µg/100g) 8
Folate (Dietary Folate Equivalents/100g) 42
Vitamin B12 (µg/100g) 0.22
Vitamin A (µg/100g) 37
Vitamin A (IU/100g) 11
Retinol (µg/100g) 11
Vitamin E (µg/100g) 1.26
Vitamin K (µg/100g) 21
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 39
Saturated Fatty Acid (g/100g) 4.69
Monosaturated Fatty Acids (g/100g) 7.47
Polyunsaturated Fatty Acids (g/100g) 4.71

<< Calories In Turkey noodle soup (canned, prep w/eq volume h2o, comm). <<
>> Calories In Turkey pork sausage (fresh, bulk, patty or link, cooked). >>

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Why not take a look at the Atkins diet as an aid to losing weight.