Calories In Turkey pork sausage

Find out the nutritional information in Turkey pork sausage (fresh, bulk, patty or link, cooked) by using the table below. The table not only gives the Turkey pork sausage calorie detail but also all the nutrition details and nutritional information on Turkey pork sausage, and can be used to help you lose weight. A weight loss program, abdominal exercise and the Atkins diet can help you with your weight loss... for good!

Please note the unit of measurement is given next to the food item. eg Protein (g/100g) - the amount of Protein contained in 100 grams of food item.

Nutrition Information : Turkey pork sausage (fresh, bulk, patty or link, cooked)
Water (g/100g)	50.9
Food Energy (Calories) (kcal/100g)	307
Protein (g/100g)	22.7
Total Lipid (fat) (g/100g)	23
Ash (g/100g)	2.7
Carbohydrate (g/100g)	0.7
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	0
Calcium (mg/100g)	32
Iron (mg/100g)	1.62
Magnesium (mg/100g)	19
Phosphorus (mg/100g)	191
Potassium (mg/100g)	337
Sodium (mg/100g)	878
Zinc (mg/100g)	3.17
Copper(mg/100g)	0.148
Manganese (mg/100g)	N/A
Selenium (µ/100g)	21
Vitamin C (mg/100g)	1.1
Thiamin (mg/100g)	0.51
Riboflavin (mg/100g)	0.25
Niacin (mg/100g)	4.22
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	0.34
Folate (µg/100g)	4
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	4
Folate (Dietary Folate Equivalents/100g)	4
Vitamin B`12` (µg/100g)	1.26
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.39
Vitamin K (µg/100g)	5.7
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	7.95
Monosaturated Fatty Acids (g/100g)	9.719
Polyunsaturated Fatty Acids (g/100g)	3.25

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