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Calories In Tomato rice soup

Find out the nutritional information in Tomato rice soup (canned, cond, comm) by using the table below. The table not only gives the Tomato rice soup calorie detail but also all the nutrition details and nutritional information on Tomato rice soup, and can be used to help you lose weight. A weight loss program, exercise equipment and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Tomato rice soup
(canned, cond, comm)

Water (g/100g) 77.13
Food Energy (Calories) (kcal/100g) 93
Protein (g/100g) 1.64
Total Lipid (fat) (g/100g) 2.12
Ash (g/100g) 2.03
Carbohydrate (g/100g) 17.08
Total Dietary Fibre (g/100g) 1.3
Total Sugars (g/100g) 8.05
Calcium (mg/100g) 18
Iron (mg/100g) 0.62
Magnesium (mg/100g) 4
Phosphorus (mg/100g) 26
Potassium (mg/100g) 257
Sodium (mg/100g) 635
Zinc (mg/100g) 0.4
Copper(mg/100g) 0.1
Manganese (mg/100g) 0.3
Selenium (µ/100g) 1.8
Vitamin C (mg/100g) 11.5
Thiamin (mg/100g) 0.048
Riboflavin (mg/100g) 0.039
Niacin (mg/100g) 0.822
Pantothenic Acid (mg/100g) 0.1
Vitamin B6 (mg/100g) 0.06
Folate (µg/100g) 11
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 11
Folate (Dietary Folate Equivalents/100g) 11
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 421
Vitamin A (IU/100g) 23
Retinol (µg/100g) 2
Vitamin E (µg/100g) 1.73
Vitamin K (µg/100g) 3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 248
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 17183
Lutein & Zeazanthin (µg/100g) 3
Saturated Fatty Acid (g/100g) 0.4
Monosaturated Fatty Acids (g/100g) 0.47
Polyunsaturated Fatty Acids (g/100g) 1.05

<< Calories In Tomato puree (canned, wo/salt). <<
>> Calories In Tomato sauce (canned). >>

Return to Nutrition Index.


Why not take a look at the Atkins diet as an aid to losing weight.