Some say antioxidants can turn back the hands of time. Make sure you get the stuff you want and need by researching more about antioxidants online. Take a look through the links below to find out more.
Ascorbic acid comes in a variety of forms including capsules, chewable tablets, lozenges, sprays and liquid drops making it really easy for you to take it if you need to.
>> Ascorbic Acid
As a key regulator in the metabolism, glutathione helps support a healthy immune system, fight off free radical damage and help with DNA synthesis.
The antioxidant melatonin is most commonly used for those who have difficulty sleeping but can also be used to fight jet lag or help fight off free radical damage.
Green tea can be taken to help prevent a variety of forms of cancers as well as improving alertness and lowering cholesterol levels.
>> Green tea
One of the main antioxidants for fighting free radicals, Vitamin E is a fat-soluble substance that should only be taken at levels less than 400 IU's.
>> Vitamin E