Calories In Sesame flour

Find out the nutritional information in Sesame flour (part defatted) by using the table below. The table not only gives the Sesame flour calorie detail but also all the nutrition details and nutritional information on Sesame flour, and can be used to help you lose weight. A weight loss diet, an exercise ball and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Sesame flour (part defatted)
Water (g/100g)	6.61
Food Energy (Calories) (kcal/100g)	382
Protein (g/100g)	40.32
Total Lipid (fat) (g/100g)	11.89
Ash (g/100g)	6.05
Carbohydrate (g/100g)	35.14
Total Dietary Fibre (g/100g)	N/A
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	150
Iron (mg/100g)	14.3
Magnesium (mg/100g)	362
Phosphorus (mg/100g)	810
Potassium (mg/100g)	425
Sodium (mg/100g)	41
Zinc (mg/100g)	10.7
Copper(mg/100g)	1.432
Manganese (mg/100g)	1.403
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	2.53
Riboflavin (mg/100g)	0.27
Niacin (mg/100g)	12.6
Pantothenic Acid (mg/100g)	2.76
Vitamin B`6` (mg/100g)	0.152
Folate (µg/100g)	29
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	29
Folate (Dietary Folate Equivalents/100g)	29
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	69
Vitamin A (IU/100g)	3
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	1.634
Monosaturated Fatty Acids (g/100g)	4.405
Polyunsaturated Fatty Acids (g/100g)	5.113

<< Calories In Sesame flour (low fat). <<
>> Calories In Sesame meal (part defatted). >>

Return to Nutrition Index.

A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more