Calories In Sesame flour
Find out the nutritional information in Sesame flour (low fat)
by using the table below. The table not only gives the Sesame flour
calorie detail but also all the nutrition details and nutritional
information on Sesame flour, and can be used to help you lose
weight. A weight loss program, ab exercise and a low carb diet
can help you with your weight loss... for good!
|
Nutrition Information : Sesame flour
(low fat)
|
| Water (g/100g) |
7.1 |
| Food Energy (Calories) (kcal/100g) |
333 |
| Protein (g/100g) |
50.14 |
| Total Lipid (fat) (g/100g) |
1.75 |
| Ash (g/100g) |
5.5 |
| Carbohydrate (g/100g) |
35.51 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
149 |
| Iron (mg/100g) |
14.22 |
| Magnesium (mg/100g) |
338 |
| Phosphorus (mg/100g) |
757 |
| Potassium (mg/100g) |
397 |
| Sodium (mg/100g) |
39 |
| Zinc (mg/100g) |
10 |
| Copper(mg/100g) |
1.425 |
| Manganese (mg/100g) |
1.396 |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
2.516 |
| Riboflavin (mg/100g) |
0.269 |
| Niacin (mg/100g) |
12.533 |
| Pantothenic Acid (mg/100g) |
2.745 |
| Vitamin B6 (mg/100g) |
0.142 |
| Folate (µg/100g) |
29 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
29 |
| Folate (Dietary Folate Equivalents/100g) |
29 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
64 |
| Vitamin A (IU/100g) |
3 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.201 |
| Monosaturated Fatty Acids (g/100g) |
0.543 |
| Polyunsaturated Fatty Acids (g/100g) |
0.63 |
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Calories In Sesame flour (high fat). <<
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In Sesame flour (part defatted). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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