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Calories In Salsa sauce

Find out the nutritional information in Salsa sauce (rts) by using the table below. The table not only gives the Salsa sauce calorie detail but also all the nutrition details and nutritional information on Salsa sauce, and can be used to help you lose weight. A weight loss diet, an exercise bike and diet fitness can help you with your weight loss... for good!


Nutrition Information : Salsa sauce
(rts)

Water (g/100g) 90.46
Food Energy (Calories) (kcal/100g) 28
Protein (g/100g) 1.27
Total Lipid (fat) (g/100g) 0.24
Ash (g/100g) 1.78
Carbohydrate (g/100g) 6.24
Total Dietary Fibre (g/100g) 1.6
Total Sugars (g/100g) 4.1
Calcium (mg/100g) 30
Iron (mg/100g) 0.97
Magnesium (mg/100g) 13
Phosphorus (mg/100g) 26
Potassium (mg/100g) 213
Sodium (mg/100g) 434
Zinc (mg/100g) 0.25
Copper(mg/100g) 0.32
Manganese (mg/100g) 0.1
Selenium (µ/100g) 0.4
Vitamin C (mg/100g) 13.9
Thiamin (mg/100g) 0.04
Riboflavin (mg/100g) 0.032
Niacin (mg/100g) 0.83
Pantothenic Acid (mg/100g) 0.144
Vitamin B6 (mg/100g) 0.12
Folate (µg/100g) 16
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 16
Folate (Dietary Folate Equivalents/100g) 16
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 670
Vitamin A (IU/100g) 34
Retinol (µg/100g) 0
Vitamin E (µg/100g) 1.18
Vitamin K (µg/100g) 4.3
Alpha-carotene (µg/100g) 4
Beta-carotene (µg/100g) 398
Beta-crytoxanthin (µg/100g) 4
Lycopene (µg/100g) 10876
Lutein & Zeazanthin (µg/100g) 120
Saturated Fatty Acid (g/100g) 0.03
Monosaturated Fatty Acids (g/100g) 0.025
Polyunsaturated Fatty Acids (g/100g) 0.115

<< Calories In Salmon (sockeye, raw). <<
>> Calories In Salsify ((vegetable oyster), raw). >>

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