weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Prune juice

Find out the nutritional information in Prune juice (canned) by using the table below. The table not only gives the Prune juice calorie detail but also all the nutrition details and nutritional information on Prune juice, and can be used to help you lose weight. A weight loss diet, abdominal exercise and diet can help you with your weight loss... for good!


Nutrition Information : Prune juice
(canned)

Water (g/100g) 81.24
Food Energy (Calories) (kcal/100g) 71
Protein (g/100g) 0.61
Total Lipid (fat) (g/100g) 0.03
Ash (g/100g) 0.68
Carbohydrate (g/100g) 17.45
Total Dietary Fibre (g/100g) 1
Total Sugars (g/100g) 16.45
Calcium (mg/100g) 12
Iron (mg/100g) 1.18
Magnesium (mg/100g) 14
Phosphorus (mg/100g) 25
Potassium (mg/100g) 276
Sodium (mg/100g) 4
Zinc (mg/100g) 0.21
Copper(mg/100g) 0.068
Manganese (mg/100g) 0.151
Selenium (µ/100g) 0.6
Vitamin C (mg/100g) 4.1
Thiamin (mg/100g) 0.016
Riboflavin (mg/100g) 0.07
Niacin (mg/100g) 0.785
Pantothenic Acid (mg/100g) 0.107
Vitamin B6 (mg/100g) 0.218
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 3
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.12
Vitamin K (µg/100g) 3.4
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 2
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 40
Saturated Fatty Acid (g/100g) 0.003
Monosaturated Fatty Acids (g/100g) 0.021
Polyunsaturated Fatty Acids (g/100g) 0.007

<< Calories In Provolone cheese (reg). <<
>> Calories In Prune puree (reg). >>

Return to Nutrition Index.


A weight loss program may be the way forward for you to lose weight.