Calories In Popcorn cakes
Find out the nutritional information in Popcorn cakes (cakes)
by using the table below. The table not only gives the Popcorn cakes
calorie detail but also all the nutrition details and nutritional
information on Popcorn cakes, and can be used to help you lose
weight. Having knowledge of food calorie, pilates exercise and diet fitness
can help you with your weight loss... for good!
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Nutrition Information : Popcorn cakes
(cakes)
|
| Water (g/100g) |
5 |
| Food Energy (Calories) (kcal/100g) |
384 |
| Protein (g/100g) |
9.7 |
| Total Lipid (fat) (g/100g) |
3.1 |
| Ash (g/100g) |
2 |
| Carbohydrate (g/100g) |
80.1 |
| Total Dietary Fibre (g/100g) |
2.9 |
| Total Sugars (g/100g) |
0.72 |
| Calcium (mg/100g) |
9 |
| Iron (mg/100g) |
1.87 |
| Magnesium (mg/100g) |
159 |
| Phosphorus (mg/100g) |
277 |
| Potassium (mg/100g) |
327 |
| Sodium (mg/100g) |
288 |
| Zinc (mg/100g) |
3.99 |
| Copper(mg/100g) |
0.569 |
| Manganese (mg/100g) |
0.985 |
| Selenium (µ/100g) |
9.9 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.075 |
| Riboflavin (mg/100g) |
0.178 |
| Niacin (mg/100g) |
6.006 |
| Pantothenic Acid (mg/100g) |
0.434 |
| Vitamin B6 (mg/100g) |
0.181 |
| Folate (µg/100g) |
18 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
18 |
| Folate (Dietary Folate Equivalents/100g) |
18 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
72 |
| Vitamin A (IU/100g) |
4 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.29 |
| Vitamin K (µg/100g) |
1.1 |
| Alpha-carotene (µg/100g) |
21 |
| Beta-carotene (µg/100g) |
33 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
537 |
| Saturated Fatty Acid (g/100g) |
0.48 |
| Monosaturated Fatty Acids (g/100g) |
0.92 |
| Polyunsaturated Fatty Acids (g/100g) |
1.35 |
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Calories In Pop tarts (kellogg's, blueberry). <<
>> Calories
In Popcorn (air popped). >>
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Index.
Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
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